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@article{Slamet_Komari_Ubaidillah_2012, title={KOMPOSISI ZAT GIZI MAKANAN SIAP SANTAP DARI BEBERAPA DAERAH DI INDONESIA: BAGIAN I}, url={https://pgm.persagi.org/index.php/pgm/article/view/159}, DOI={10.22435/pgm.v0i0.1986.}, abstractNote={Telah dianalisis komposisi zat gizi 10 macam soto dan 12 macam sayuran siap santap asal beberapa daerah di Indonesia. Bahan-bahan untuk penelitian, sebagian dibeli dari pedagang atau restoran yang menjual masakan tersebut, lainnya dibuat sendiri di laboratorium sesuai dengan resep masakan tersebut. Analisis meliputi "proximate", mineral dan vitamin. Per porsi, kandungan energi soto berkisar antara 495 kalori (soto Padang) sampai 152 kalori (soto Kudus), protein berkisar antara 23 gram (soto Padang) sampai 4,7 gram (soto Betawi), besi antara 13,3 miligram (soto Madura) sampai 3,6 miligram (soto Betawi), karoten total antara 3134 mikrogram (soto Banjar) sampai 63 mikrogram (soto Pemalang). Untuk sayuran siap santap, kandungan energi tertinggi dalam gulai pakis (672 kal), terendah dalam sayur asem (119); protein tertinggi dalam brongkos (54.2 g), terendah dalam sayur asem (2.9 g); besi tertinggi dalam botok lamtoro (58.8 mg), terendah dalam sayur sop; karoten total tertinggi dalam gulai pakis (46069 ug), terendah dalam gudeg (642 ug).}, journal={Penelitian Gizi dan Makanan (The Journal of Nutrition and Food Research)}, author={Slamet, Dewi Sabita and Komari, Komari and Ubaidillah, Ubaidillah}, year={2012}, month={Nov.} }